Packages

SESSION PACKAGES
Sessions include a proper warm-up routine and a program individually tailored to you and your goals.

Contact Us Now to Schedule
Your FREE SESSION!

Individual Packages

45 Minute Package
	10 Sessions
	20 Sessions

1 Hour Package
	10 Sessions
	20 Sessions

Partner Packages

45 Minute Package
	10 Sessions
	20 Sessions

1 Hour Package
	10 Sessions
	20 Sessions

Packages can be flexible. Please contact us for additional information.

FREE FITNESS ASSESSMENT
To determine current fitness levels and future targets, each client will receive a complimentary fitness assessment with package purchase. Your trainer will tailor each workout routine to your individual goals. The following tests are included in your fitness assessment:

Cardio Fitness
Muscular Strength
Body Measurements

Body Fat Percentage
Body Mass Index

PARTNER PACKAGES
- Maximum of 2 individuals
- Programs tailored to each
person
- Both partners must attend
- Team environment

RECORD KEEPING
- Tracking sheet
for each package

- Clients sign sheet
each session